best vitamix recipes for weight loss

I host free seasonal 10-day challenges to help us both embrace healthy habits. I believe food is medicine and community is the best accountability.

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I made it in a Vitamix so it came out very smooth.

. Popeye had it right. Loved the taste -- like an apple pie is a good description. The two main ways that blender manufacturers reduce noise is by either dampening the sound coming from the motor housing or sealing the blender jar in a plastic enclosure or they do both.

Check it out if youd love to try my new recipes find a great support group and make progress with your wellness goals. I like my smoothies as meal replacements so Im going to used this recipe as a base for something with a bit more protein and nutrition --. Increasing the number of fruit and vegetables you eat in a day gives you body an opportunity to shed excess fat and water weight built up from toxins stored in the body.

I lost 56 pounds by drinking a green smoothies. If you want a quiet high-powered blender then you will find that the Quiet models are designed similar to the commercial blender lines to meet the low-noise requests from restaurant owners.

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